Trauma Triggers: Then vs. Now

Putting then in one column and now in the other.

You do not need to write out what happened. Note only what is useful for telling the two apart. Stop whenever you need to.

Step 1 of 250%

Your details

So your counsellor knows who this is from and when you completed it.

Your name or identifier

DateTime

Your answers are emailed to your counsellor and are not stored on this site.